Please join us for a Kundalini Yoga group class at 10,000 Names Studio in Boca Raton.

I will guide you through breathwork, mantra, meditation, and asana to clear your energy channels, raise your consciousness, and connect to your inner divinity. You will leave the class feeling powerful and strong.

Space is limited.

The ancient technology of Kundalini Yoga heals the body by strengthening the nervous system and glandular system, it changes the chemistry of the brain to activate awareness, neutrality, and peace and clears the Chakras to activate and release the creative life-force energy AKA Kundalini energy. Regular practice of Kundalini Yoga allows one to peel away their layers of subconscious beliefs and trauma to tap into their powerful essence, their authentic self, to live an aligned and meaningful life.