Kundalini Cardio: How to Use Movement and Mantra to Manifest Your Deepest Desires
There is a special place our consciousness goes to and a new height our frequency reaches when we get our blood flowing just right while simultaneously tapping into sacred sound. The ideas flow like a river, we feel powerful, strong, and energized, and we exude the joy frequency from the inside out. The technique I’m about to share is a great complement to your yoga and meditation practice. This is also a great way to burn fat.
What is Kundalini Yoga?
Kundalini Yoga uses mantra, meditation, pranayama (breathwork), mudras (hand positions), and asana (physical exercises), to clear out subconscious pain and toxicity that is stored in your physical body and energy field so that your Kundalini energy can be released and flow through you.
Shamballa Reiki as a Tool for Ascension and Spiritual Evolution
What is the Shamballa Reiki Multidimensional Healing System (MDH)? Shamballa Reiki is a potent form of life-force energy that connects the receiver to high frequency healing power directly from Source. It is an extremely high vibrational energy, and it can be hard to find a practitioner of this modality.